Description
Your mind is like a garden
It has clever parts that help us to grow and learn
It has places where we can create and have fun
It has places to keep and remember things…..
Your Mind is Like a Garden – Paperback edition
$14.95
Your Mind is Like a Garden Learning to be more mindful, to pay attention to how we feel in a given moment and to the thoughts, feelings and sensations in our body is very beneficial. Mindfulness, if mastered, can help us re-boot when we are overwhelmed, to be able to focus and flow from one task to another and allows us to interact more compassionately with others
Additional information
| Weight | 0.084 kg |
|---|---|
| Dimensions | 20.5 × 20.5 × .5 cm |
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